MASTER THAT
Upper-cut
UPPER PUNCH
Ufc star
THE CHAMPION
Boxing Club
The place for
COACHING FROM CHAMPIONS OF BOXING
Develop confidence, composure under pressure and the discipline needed to be a champ. This is the club you’ve been looking for.
Weekly
SCHEDULES
GROUP TRAININGBOXING / With Darren
MONDAY
07:00 - 08:00
TUESDAY
14:00 - 15:0017:30 - 18:00
WEDNESDAY
08:00 - 09:00
THURSDAY
07:00 - 08:00
FRIDAY
13:00 - 14:00
SATURDAY
14:00 - 15:00
GROUP TRAININGKICK BOXING / With Alex
MONDAY
17:00 - 18:00
TUESDAY
18:00 - 19:00
WEDNESDAY
17:00 - 18:00
THURSDAY
06:30 - 07:30
FRIDAY
09:00 - 10:0017:00 - 18:00
SATURDAY
10:00 - 11:00
GROUP TRAININGMMA / With Samantha
MONDAY
10:00 - 11:00
TUESDAY
11:00 - 12:30
WEDNESDAY
07:00 - 08:30
THURSDAY
10:00 - 11:00
FRIDAY
17:00 - 18:0018:00 - 19:00
SATURDAY
10:00 - 11:00
Your first
CLASS FREE
SPECIAL PROGRAMSBOXING & MARTIAL ARTS
Kids club only
There’s no better way to teach self-confidence than boxing. Kids will discover their own determination, skill and passion for fitness, while making friends and having fun. Sign up for a monthly membership, or get a taste for boxing in a single class. We’re flexible. All coaches are insured and qualified.
KIDS
AGES 5-8
JUNIORS
AGES 9-11
YOUTHS
AGES 12-15
JOIN US TODAYBOXING CLUB
Membership
An exclusive TITLE Boxing Club membership gives you full access to group fitness workouts with any of our trainers in all of our classes. Easy monthly payment plans eliminate the stress of counting classes. Just show up and start sweating! It is a long established fact that a plans the stress reader will be distracted by the readable content of a page when looking at its layout.
CLUB MEMBERS’
Benefits
A variety of workout styles
Flexible class times
Intro-to boxing tutorial & TITLE
Techniques class
Free weight & cardio equipment
Personal training options
Options for great retail, gear
Lockers
Showers
MONTHLYCLUB 4
$
70
This month to month option allows you to workout up to four times a month. Reservation needed four timed.
MONTHLYCLUB CARD
$
150
Unlimited classes with month to month gives you freedom to control your workout schedule. No reservations needed.
MONTHLYCLUB 8
$
110
Workout up to eight times per month gives you freedom to your with this flexible monthly option. Reservation needed.
Workout structure
WHAT TO EXPECT
#1 WARM UP
Trainer-led shadow boxing, cardio drills and stretches to get your heart pumping. You’ll begin each class with a solid stretch and calisthenics to prepare your body for or kicking the heavy bag during the rest of the workout.
#2 THE ROUNDS
Each of our boxing workouts consist of three-minute rounds where your trainer will lead you through a series of punches and kicks on the 100-pound heavy bag. We’ll teach you how to execute each move throughout the rounds.
#3 ACTIVE REST
Active rest period is one minute long. You can push yourself and your limits during this period or take a quick water break and jump right into the next round. Get the ultimate burn with added lower body the rounds.
#4 CORE & COOL DOWN
Finish your full-body workout with the hardest, most sculpting portion of our class. Trainers will lead you through a strengthening and with the hardest abdominal workout to the next define your core.
Our clients’
TESTIMONIALS
I have never looked forward to a workout class before, giving your body but this one I can’t wait to get to! Darren is great and music amazing!
ROBERTA FLANNAGAN
Personal workout
I feel so fortunate to have worked with incredible experts in the fields of health, mindfulness and training, so I thought, ‘Why not share that?’
ROBERT MULLINGAN
Recreational climber
We’ll start small then build, giving your body a to really what you’re doing,” says Sylvia. “Each class will be exciting, always moving you forward.
SYLVIA RINSKY
Recreational climber
